{"product_id":"lumbar-back-brace-australia","title":"Oneside Lumbar Support Back Brace — Sciatica, Disc \u0026 Lower Back Pain Relief","description":"\u003cp\u003e\u003cstrong\u003eLower back pain stops being your problem the moment you put this on.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're dealing with sciatica, a herniated disc, scoliosis, or just the chronic ache that comes from sitting all day, the Oneside Lumbar Support Back Brace is built to give your spine the structure it needs to heal, strengthen, and move without pain. Adjustable, breathable, and designed to be worn through your actual life — at work, at the gym, or on the move.\u003c\/p\u003e\n\n\u003ch2\u003eWhat It Does For You\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets Sciatica \u0026amp; Disc Pain\u003c\/strong\u003e — Firm lumbar support reduces pressure on the sciatic nerve and compressed discs, easing the shooting, burning pain down the leg that makes basic movement miserable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforces Correct Spine Alignment\u003c\/strong\u003e — Keeps your lumbar spine in a neutral position while you sit, stand, bend, or lift — preventing the postural collapse that worsens most lower back conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft Internal Pad for Comfort\u003c\/strong\u003e — The integrated cushioned pad sits against your lower back, providing warmth and targeted support without digging in or creating pressure points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully Adjustable Fit\u003c\/strong\u003e — Wide adjustment range fits most body types. Dual-zone straps allow you to customise compression across the waist and lower back independently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight \u0026amp; Breathable\u003c\/strong\u003e — Mesh panel construction keeps air circulating so you can wear it for hours without overheating or discomfort under clothing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout-Ready\u003c\/strong\u003e — Provides genuine support for deadlifts, squats, and heavy lifting — without being as rigid as a powerlifting belt. Protection without restriction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupport Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLumbar \/ lower back brace with internal pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTarget Conditions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSciatica, herniated disc, scoliosis, general lower back pain, muscle strain\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eClosure\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable velcro straps — dual zone for custom compression\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes Available\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eS \/ M \/ L \/ XL \/ XXL \/ XXXL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSoft internal lumbar pad included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBreathable mesh outer with elastic support panels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-day wear, desk workers, labourers, athletes, post-injury recovery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCare\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHand wash, air dry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow long can I wear it each day?\u003c\/strong\u003e\u003cbr\u003eMost people wear it for 4–8 hours during peak activity or pain periods. Remove it during rest to let your core muscles stay active. Your physio can advise if you have a specific injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it help with sciatica?\u003c\/strong\u003e\u003cbr\u003eThe brace reduces the spinal compression that often irritates the sciatic nerve. Many users report significant reduction in leg pain symptoms after consistent use alongside gentle stretching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wear it under clothes?\u003c\/strong\u003e\u003cbr\u003eYes. The low-profile design fits comfortably under most clothing, and the breathable material prevents overheating.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFree shipping on all Australian orders. Dispatched within 1–3 business days. Delivery 8–15 business days. 30-day returns guaranteed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Oneside™ ","offers":[{"title":"3XL","offer_id":45484021776428,"sku":"1005008098602910-3XL","price":36.0,"currency_code":"CAD","in_stock":true},{"title":"L","offer_id":45484021809196,"sku":"1005008098602910-L","price":33.0,"currency_code":"CAD","in_stock":true},{"title":"M","offer_id":45484021841964,"sku":"1005008098602910-M","price":33.0,"currency_code":"CAD","in_stock":true},{"title":"S","offer_id":45484021874732,"sku":"1005008098602910-S","price":32.0,"currency_code":"CAD","in_stock":true},{"title":"XL","offer_id":45484021907500,"sku":"1005008098602910-XL","price":33.0,"currency_code":"CAD","in_stock":true},{"title":"2XL","offer_id":45484021940268,"sku":"1005008098602910-2XL","price":33.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8670\/7756\/files\/S03298265b4ad46e9b265f01403fcc9feq.webp?v=1777031389","url":"https:\/\/oneside.ca\/products\/lumbar-back-brace-australia","provider":"Oneside™ ","version":"1.0","type":"link"}